Bare Blog

Learnings, teachings, and tips & tricks to guide you on the road to confidently rock the skin you’re in.

Christalyne Causey Christalyne Causey

What to Eat After Laser or Microneedling for Faster Healing

Your Skin Doesn’t Just Heal — It Rebuilds

Every laser or microneedling session creates controlled micro-injury to trigger collagen remodeling.

That process burns through nutrients, amino acids, and antioxidants like wildfire.

So if you want faster healing, less downtime, and longer-lasting results, what you eat matters just as much as what we do in the treatment room.

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